I’ve just seen a post about sweetener in Diet Coke, causing Aneurism’s. If you’re trying to lose weight, one of …
If you find it difficult to hold yourself accountable or you need the correct guidance to be able to achieve your goals, I'm here to help. Using my knowledge and expertise, we can help you achieve your goals.
You may have heard 20% exercise and 80% diet before. Diet is a major component when it comes to reaching your fitness goals. Imagine your body like a car. You need to put in the right fuel and the right amount otherwise you won't reach your destination.
Don't like the thought of training alone or simply want to save some money? Group training can help cut costs whilst allowing you to still strive towards those targets with a friend.
The absolute key to achieving any fitness goal is by first setting realistic and achievable goals.
Something from my clients
I have been having personal training now for 2 months now and I feel amazing. My energy has increased and definitely seeing some changes in my body. It’s not only about the training I have been told about nutrition and how to eat better.
I Would definitely recommend . Something new each week and keeps it different and exciting.
Thanks to Calvin and Achievable Fitness I have already lost 3lbs in two weeks just working out 2 hours per week. Amazing! Hard work but motivation from a dedicated instructor is what I needed. Thanks, Calvin!
Initially, I felt anxious and self-conscious going to the gym before I went with Calvin due to part experiences at gyms in my high school. Years later that trauma still had not left me and I felt unable to train in front of others.
Calvin helped me before we even set foot in the gym doors, encouraging me to take part in sessions with him and demonstrating great empathy allowing me to come out of my shell and begin my training programme with him. During the gym sessions, Calvin was always encouraging and pushed me physically and mentally to achieve the potential and heights he saw in me.
My outlook on the gym has now completely changed I feel less self-conscious and more confident when being around others in the gym environment. All in all, I do continue using the gym and working with Calvin as I believe I will struggle to find someone more dedicated, understanding and empathic.
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