What is Online Coaching

The New Personal Training

Online Coaching is a new method used to get you in the best shape of your life.

Using the latest technology and applications to demonstrate exercises and guide you through your workouts, you can train in any setting you like. Now, you can have a personal trainer without ever having to travel to their specific gym. You can train with your favourite trainer through your application and they will be there at the end of the phone too!

But that’s not all. You can make huge savings by hiring an online coach. The typical Personal Trainer in Stockport charges between £25 – £45 per hour. If you live in the city, it can cost much more than that. Before you know it, 1 month of training can cost you upwards of £300*.

With online coaching, however, you’re not paying for the time of your trainer, you’re paying for the plan and the motivation. You can save yourself over £200 per month!

The only difference (except the cost) is that you don’t have your personal trainer, pushing you in the gym – you have to do that yourself. If you’re not sure you can push yourself and achieve your maximum potential on your own, you’re probably better off hiring a personal trainer. But, I believe we all have the ability to push past our limits with just a little nudge in the form of a message reading “You can do it!”.

More about Online Coaching

To find out more about the online training packages we offer head on over to our Online Coaching Page.

If you’d rather stick to more traditional methods, head on over to our Personal Training Page.

*£300 based on 3 sessions per week with Achievable Fitness

I hope today’s blog post has helped you in some way. For more advice, look at my other health and fitness blogs.

If you would like to get some more direct advice or would like to enquire about personal training, send me a tweet at @CalvinWPT or reach me on Facebook.

From your local Online Coach and Personal Trainer in Stockport, Manchester. You can do this and good luck!

Calvin W PT
Personal Trainer & Online Coach

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.