Tag: Weightloss

Dieting made simple

Lose Weight Fast: 3 Simple Tricks

There are many ways to lose weight fast. However, most of them involve feeling hungry, tired, and generally worn-out. For most of us, unless we have extreme willpower, the diet doesn’t last long and before you know it you’ve got your head in whatever treat passes you first. I’ve written this article to help you […]

Running for weight loss

Running is a great tool which is used for many different reasons. But today, I only want to discuss the benefits of running for weight loss. Can you lose weight swimming? Yes. Can you lose weight cycling? Yes. So why should you run? Well, quite simply, it is the most readily accessible form of exercise […]