Lose more weight by killing your cravings

Kill Your Cravings With These 7 tips

Food cravings are a dieters worst enemy. Cravings are often a lot harder to deal with than normal hunger, it’s more of a yearning feeling. I’m sure we’ve all dealt with cravings at some point. Heck, I get chocolate cravings ALL the time. So, this is a post containing 7 of my best practices to […]

Lose Belly Fat Quickly

5 Easy Ways to Lose Belly Fat

With the launch of my Belly Busters program, I thought it only fitting to provide 5 quick and easy tips that you can use right now to lose belly fat. Shift Belly Fat Quickly 1. Cut down on alcohol I put this at the top of the list because I think it has the biggest […]